The first time you go for counseling or coaching can be anxiety producing, as any new experience can be. Your counselor or coach will go over some brief paperwork with you and then ask you what brought you in and what your goals are for the session. Some people will have clear answers to those questions and others may not. Either way, we will figure it out together.
Counseling sessions are client led and the most important thing is that you feel completely comfortable. We will follow your lead in what we discuss.
What you can expect at Winds of Liberty Hope & Wellness Center: